Category Archives: Weight Loss
New Year Resolutions
This time of year is fraught with most of us trying to change and everyone knows that resolutions we make in January sometimes don’t even last the month and if we are honest, some don’t even last the week. How … Continue reading
Cut the Waist
Today Mayor Rob Ford and his brother councilor Doug Ford took their first step towards improving their health in a very public way weighing in front of Toronto’s media. Mayor Ford weighed in at 330lbs and his brother at 275lbs. … Continue reading
New Year… New You or Just Trying to Better You.
At the beginning of the year many people start New Year’s resolutions to help them change habits that are impacting their health. At the top of the list is usually the desire to lose weight, live a healthier lifestyle and … Continue reading
